Plant Milk

Plant based milks are packed full of vitamins, calcium, protein, and minerals that your body needs to flourish and are a great alternative to dairy milk and is free from cholesterol and saturated fats which are often found in dairy milk.

There are a range of nut, oat, rice, coconut and soy milks that you can make in the comfort of your own home, they are easy to make and can be done in as little as 10 minutes.

I will be making a range of dairy free milks that are easy to make, great tasting and will hopefully inspire you to incorporate this is part of your diet.

Recipes

Creamy Cashew Milk

Coconut Milk